When Managing Your Diabetes Comes at the Cost of Your Relationship with Food, We Can Help

Specialized nutrition counseling for people with diabetes + disordered eating.

Work With Us and Learn How To:

  • Make peace with food and step out of guilt-driven eating patterns.

  • Feel more comfortable and at home in your body.

  • Rediscover satisfaction, pleasure, and enjoyment in eating again.

  • Build a flexible, trusting relationship with food guided by your body’s cues.

  • Break free from diet culture, food rules, and all-or-nothing thinking.

  • Manage blood sugars with intuitive awareness and real-life flexibility.

  • Free up mental space so food no longer takes over your thoughts and energy.

How to get started:

Step 1: Free Phone Consult

Let’s chat! Schedule a free 15 min phone call with a member of our team so we can talk through your concerns, match you with a clinician who will be a great fit, and answer any questions you have.

Step 2: Initial Assessment

Our first appointment together (75-90 min) is a chance for us to get to know each other better! We’ll take a deep dive into your past and present relationship with food, your body, and your diabetes care. We will explore what type of support you need to meet your goals, answer your questions, and establish a plan for moving forward.

Step 3: Follow Up Care

Follow up sessions (50 min) are where we’ll do the hard work together. During these appointments, we will reflect on progress, celebrate wins, and unpack struggles to help you move toward a healthier relationship with food, your body, and your diabetes care. We will provide you with tools, education, and structure to support you through the inevitable ups and downs of this journey.

Ready to feel less stressed around food?
Book a free 15-minute call.

What Our Clients Say

Lauren helped me rebuild trust with food and my body in a way I never thought possible. I feel more in control and at peace every day.
— Client
For the first time, I feel supported in both my diabetes care and my relationship with food. It’s been life-changing.
— Client

Fees and Insurance

Fees

Initial assessments are 75 minutes and follow up sessions are 50 minutes.

Lauren Newman, RD, LD, CDCES, CEDS charges $280 for an initial assessment and $230 for follow up sessions.

Maria Kim, MS, RD, LD, CDCES charge $210 for an initial assessment and $175 for follow up sessions.

Hannah Auldridge, RD, LD, IEDS charge $185 for an initial assessment and $150 for follow up sessions.

Amanda Ruiz, MS, RD, LD charge $185 for an initial assessment and $150 for follow up sessions.

Accessibility is important to us: we offer reduced fees for clients who need it. Please contact us to let us know if you would need a reduced rate fee for sessions and we will do our best to accommodate you, or provide you with referrals to providers who can.

Insurance

We do not currently accept any insurance plans. We encourage all clients to explore their out-of-network benefits within their individual policies.

We can provide a superbill for you to submit to your insurance company for reimbursement for out of network benefits, but please note that the client is responsible for full payment at the end of each session and a superbill does not guarantee reimbursement from insurance companies for sessions.

Not sure if you have out of network benefits? No worries!

Use the calculator below to easily check your out of network (OON) benefits:

We also have a handy script you can use to call your insurance company and get some information! Click here to download the script now!

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

This notice is effective 1/1/2022