Food, Body Image, and Diabetes: Why It Feels So Complicated, and What to Do About It.
If you have diabetes and food just feels... complicated, let's make it easier.
Grab this free guide to learn why it’s hard and how to start feeling better.
If you’ve ever found yourself…
Overthinking every food decision
Letting a blood sugar number ruin your day
Wondering if you'll ever feel comfortable in your body
Wishing diabetes didn’t take up so much mental space
…this guide was created for you!
Inside the Guide:
✨ Why diabetes makes food feel so much harder than anyone prepared you for
✨ A self assessment to check in with how your relationship with food is actually going
✨ The 4 most common ways diabetes affects your relationship with food and your body
✨ Small, practical tips to start building a healthier relationship with food and your body today
✨ Additional resources if you want to dive deeper
✨ 15 pages of resources, tools, tips, and insight from an expert Registered Dietitian and Diabetes Specialist who understands how complicated food and body image can be when you live with diabetes.
Hi! I'm Lauren, Registered Dietitian (RD), Diabetes Care & Education Specialist (CDCES), eating disorder specialist (CEDS), and founder of Lauren Newman Nutrition Therapy.
Hi! I'm Lauren, Registered Dietitian (RD), Diabetes Care & Education Specialist (CDCES), Eating Disorder Specialist (CEDS), and founder of Lauren Newman Nutrition Therapy.
I founded this practice to help people with diabetes build a healthier relationship with food and their bodies. Today, our team of specialized dietitians have supported thousands of people navigating the complicated intersection of diabetes, food, and body image.
Along the way, I've seen firsthand how many people are struggling without the information, resources, or support they deserve.
That's why I created this guide: to help you make sense of why food can feel so complicated with diabetes, offer practical next steps, and make these resources more accessible to anyone who needs them.
You deserve to feel more at peace with food and your body. I hope this guide helps you take that first step.
I founded this practice to help people with diabetes build a healthier relationship with food and their bodies. Today, our team of specialized dietitians has supported thousands of people navigating the complicated intersection of diabetes, food, and body image.
Along the way, I've seen firsthand how many people are struggling without the information, resources, or support they deserve.
That's why I created this guide: to help you make sense of why food can feel so complicated with diabetes, offer practical next steps, and make these resources more accessible to anyone who needs them.
You deserve to feel more at peace with food and your body. I hope this guide helps you take that first step.